Posts Tagged ‘cardiovasculer’

RUBUS IDAEUS L RASPBERRY

Wednesday, April 7th, 2021

RUBUS IDAEUS L

Raspberry

Family: Rosaceae

Medical use: anti-inflamatuar, loss of apetit, blood cleaner, kidney inflamations, diuretic, organise mensturation, lack of vitamin C, antiseptic, flue, fever, diabetes, gastrointestinal and cardiovasculer disorders, diet drink

Parts: Leafs and flowers, young shoots. Also fruits

Side effects:
  • No side effect expected in recommended dose.
  • Can act as an estrogen, recommended to use under a doctors control
  • Can decrease blood suger.
Drug interaction:
  • Can act as an estrogen, recommended to use under a doctors control
Warnings:
  • Nor recommended under 18 age.
  • There is a little risk of alergic reaction, if so dont use.
  • Dont drink tea of herb longer than 3 days or gargle longer than one week without consulting a doctor.

How to Use:

Internaly: 

anti-inflamatuar, loss of apetit, blood cleaner, kidney inflamations, diuretic, organise mensturation, lack of vitamin C, flue, fever, diabetes, gastrointestinal and cardiovasculer disorders, diet drink:

Tea(infusion): 1,5-8 gr fine grinded leafs, add 150ml boiled water, brew 15-20dk than filter. 3 times a day, fresh brewd.

Dry extract(4:1, water): 115-225mg a dose, max 4 times a day, 30 min after eating

Flue, fever:

Raspberry vinegar (Acetum ıdaeı cum Sacchoro):

1 raspberry juice: 2 wine vinegar mix. Mostly mixed 1:1 with water while drinik. 1-2 spoon a dose.

After illness and surgery:

plenty of fruits or juice

Externaly: 

antiseptic (mouth, throat):

Tea(infusion): 1,5-8 gr fine grinded leafs, add 150ml boiled water, brew 15-20dk than filter. 3 times a day gargle with it, fresh brewd. Vinegar also can used for gargle too.

Farming of Raspberry has started at middle age but its known due to archeological evidence of seeds that its already somehow cultivated long before that. Started to used in 16century as medicine.

Holland, Spain, France and Portugal count it in pharmacopeia.

In Skandinavien traditionaly used in pregnancy for many benefits but clinical results about that is controversial.

Vinegar mixed with raspberry is a good support for heart. Fruits and its products can used for getting better after illness and surgery.

Content: Ellagic and citric acids, vitamin C, phenolics. Anthocyanins cyanidin-3-sophoroside, cyanidin-3-(2(G)-glucosylrutinoside), cyanidin-3-glucoside, lambertianin C, trace levels of flavonols, hydroxycinnamate.
100 g raspberies contains about 40 mg calcium, 30 mg magnesium, 170 mg potassium, 25 mg vitamin C.