Posts Tagged ‘menstrual’


Wednesday, April 7th, 2021


Bogbean, Buckbean

Family: Menyanthaceae

Medical Use: Loss of appetite, fever, gastrointestinal (stomach, intestine), menstrual cycle .

Parts: Leafs. Some records suggest, flowers can be used together.

Side effects:
  • No serious side effect in recommended dose. Can irritate gastrointestinal tract at high dose.

Drug interaction:
  • Can interact with blood thinners (Anticoagulant).

  • Can be bad if having any of dysentery, colitis, diarrhea
  • Can be dangerous if there is risk of bleed.

How to Use:


Muscle pain, neurotic pain, itch, irritable bowel, intestine inflammation and parasites, sedative, vomit, migraine: Tea: 10-15 piece leaf, smash lightly, add 150ml boiled water, brew 3-5min, drink hot. 2 times a day Neurotic pain, migraine: Essential oil: One spoon oil in a bowl, fullfilled with hot water. Inhale its steam. Also oil can spread between upper lip and nose to inhale


Neurotic pain, migraine: Essential oil: Simply apply it on areas with pain Antiseptic: Essential oil: 2-3 drops in 100ml water, gargle and rinse with it

Name Mentha considered to came from greek ‘minytho: microbe cleaner’ or indish ‘manta: smash and rub’. Peppermint is a natural hybrid of M. aquatica (watermint) and M. spicata (spearmint, common mint).

Even other varieties have been used to medical purpose, today only M. Piperita and M haplocalyx distinguis as medicine. Peppermint has spread today to all regions of world.

In ancient Egypt some drawings similar to mint have been found, also in some pyramids dry leaf itself, dated to 1000bc. Book named Tang Bencao proves that allready in 7. century in Chine mint has been used to treatments. Also ancient Greek resources refer to the plant as medicine. At 15. century it has begann to grown by English society.

Dry leafs wouldnt effect same way, because they are losing their essential oil by drying period.

Content: Menthol (mostly), menthon (less), menthil acetate, menthofuran, trepenoids, flavonoids (kaempferol, hesperidin, eriocitrin, tannen, resin

Menstrual Pain

Saturday, April 3rd, 2021

Menstrual Pain

!It's highly recommended to consult a doctor for diagnosis beforehand! Better cooperate with a doctor for treatment as well!


  • Pains that intensify in the lower abdomen.
  • This pain, which can begin 1 to 3 days before menstruation, peaks 24 hours after the onset of menstruation and decreases within 2 to 3 days.
  • Continuous pain with a feeling of heaviness (may also be felt in the groin or nervus saphenus).
  • Pain that can spread to the waist and cause numbness.

        Premenstrual Pain (PMS):

  • Breast tenderness and pain
  • Swelling in the lower abdomen
  • Constipation
  • Starting in the pre-menstrual period diarrhea, increased appetite, fatigue, emotional inconsistency, depression, sleep disturbances, hot flashes, night sweats, migraine-type headaches
  • Cervical stenosis: In some women, the opening of the cervix is ​​small enough to prevent menstrual flow. This small opening may cause increased pressure in the uterus, causing more severe pain.
  • Endometriosis: The tissue covering the uterus goes out of the uterus and develops and settles on the fallopian tubes, ovaries or other tissues covering the pelvis. It can cause the formation of chocolate cysts, as well as painful menstruation, pain may be felt during sexual intercourse.
  • Uterine fibroids: Uterine fibroids consisting of muscle and fibrous tissue in the uterine wall are noncancerous tumors that can be hard and large. Those with uterine fibroids may experience more severe pain during menstruation.
  • Adenomyosis: In this condition, the tissue covering the uterus begins to grow towards the muscular walls of the uterus.
  • Pelvic inflammatory disease: This infection of the female reproductive organs is usually caused by sexually transmitted bacteria.

Premenstrual Pain (PMS):

  • Hormones of ovarian
  • Genetic reasons
  • Seratonin deficiency
  • Hypersensitivity to progesterone
  • Prostaglandin deficiency

These Herbs can maybe help to cure your problem :

These Recipes can maybe help to cure your problem :

No posts found!